Sunday, January 21, 2007
dieting although I haven't managed it alcohol free although I've cut down considerably. Water is now one of my best friends!
The food is delicious, I don't get hungry during the day, I feel energetic, I'm starting to wake up in the mornings without difficulty and I'm sure my trousers are a bit looser. It doesn't feel like a diet more a different way of eating, like going to live in another country and eating the food there.
I still walk everyday, but something tells me it's going to snow soon and that might put a halt to that. I do have some exercise steps which I can drag out if that happens but their boring and not much fun.
In spite of some bad weather recently the early mornings have been beautiful so I am posting two more pictures of my walks.